#34: The Secret to Reframing Negative Self Talk

Season #1

We all are guilty of it. Negative self talk that can really bring you down and get in the way of your happiness. Today we are talking about the dangers of negative self talk, sharing a few stories about how easy it is to slip into it and providing 7 ways you can reframe those thoughts to get you in a more positive head space!

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REFERENCED:
Head Space

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