#115: Mastering The Art Of Fighting Fair: How to Handle Healthy Conflict with No Relationship Damage
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Explore the importance of healthy conflict resolution in maintaining a strong and loving partnership, especially in retirement. Do you fight fair? As disagreements are inevitable it does not have to be damaging. Today, we talk about essential tips to help you navigate arguments with respect and empathy, fostering deeper understanding and growth both individually and as a couple. At the end, we share 3 strategies for engaging thoughtfully with your partner.
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CHAPTERS:
00:00 Introduction
04:20 Understand before being Understood
06:32 Using "I" Statements
08:38 Manage Your Emotional Response
10:44 Establish and Respect Boundaries
12:21 Practice Active Listening
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ABOUT RETIREMENT TRANSFORMED
Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan.
We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health.
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