#122: Why A Morning Routine Is Essential For A Happy & Successful Retirement
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Start your day with purpose and intention by transforming your mornings with small, consistent changes to your morning routine that can lead to significant health and happiness benefits. Today, we talk about why a morning routine matters and how they shape not just your day, but your entire life. Join us and discover the power of a purposeful morning routine. At the end, we share our personal routines that set the tone for our days. Don't let another morning slip away—take control of your day and pave the way for a happier and healthier future starting now.
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CHAPTERS
00:00 Introduction
04:22 Boost Your Productivity and Focus
11:09 Self-Discipline and Willpower
19:51 Fostering Learning and Growth
27:38 Builds a Consistent Routine
34:23 Neglect Your Self Care
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ABOUT RETIREMENT TRANSFORMED
Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan.
We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health.
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