#125: The Rise of Colon Cancer and How to Change your Habits to Protect Yourself
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Colorectal cancer is becoming increasingly prevalent among individuals under 50. By 2030, it's expected to claim the most lives among this age group, with devastating implications. Currently, Colon cancer is the top cause of cancer death in men and the second in women, trailing only behind breast cancer. Today, we talk about the growing prevalence of colorectal cancer, urging you to take control of your health through lifestyle assessments, screenings, and proactive habits. At the end, we share three actionable steps to kickstart your journey toward better colon health.
Our other video on this topic: https://www.youtube.com/watch?v=y9yYu0LOu7Y&t=0s
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CHAPTERS:
00:00 Introduction
04:41 Excessive Consumption of Processed Meats
06:28 Not Physically Active
08:10 Smoking
10:56 Lack of Regular Screening
12:44 Review and Adjust Lifestyle Choices
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ABOUT RETIREMENT TRANSFORMED
Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan.
We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health.
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