#221: 5 Morning Habits You Need To BREAK Right Now If You're Retired

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Your morning routine might be the very thing stealing your energy, motivation, and clarity in retirement. In this video, we unpack five habits that are quietly making you feel sicker, sadder, and slower and how to shift them. From scrolling your phone and skipping hydration to letting TV take over your morning and drifting through your day without a plan, we share personal stories and simple mindset shifts to help you start strong. Retirement is your discovery phase, and how you start each day sets the tone for everything that follows. Small changes in the morning can create massive impact in how you live.

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Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan.

We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health.

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