#281: A DAY In My RETIRED Life (What Do I Do ALL DAY Now That I’m Retired?)

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Retirement isn’t just golf, TV, and naps. In this “day in the life” video, we show our real routine after 7 years in retirement: sleep habits, morning rituals, workouts, planning, play, and how we balance time together and apart so each day actually feels good.

You’ll see practical structure you can copy right away, plus flexible ways to adjust for visitors, travel, and energy levels... so your days don’t blur together.

What you’ll learn:

- A simple bedtime and wind-down routine that makes mornings easier

- Two realistic morning routines (early bird vs. 6 a.m. starter)

- How we plan the day by 3 p.m. so afternoons feel like “retirement”

- The role of fitness, walks after dinner, and light TV without slipping into all-day screen time

- How couples stay on the same page: responding vs. reacting, connection points, and solo time

Weekday vs. weekend rhythm so every day doesn’t feel the same

#retirement_transformed #retirementcouple #retirement

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ABOUT RETIREMENT TRANSFORMED

Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan.

We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health.

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