#367: You Didn’t Take Care of Yourself. Now What? (Retirement Reset)
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If we’re being honest, many of us didn’t take care of ourselves during our careers. We pushed through stress, skipped appointments, ignored warning signs, and told ourselves we’d deal with it later. Then retirement arrives and suddenly we realize we might be in the worst shape of our lives right when we finally have time to enjoy it.
In this espisode, we talk about how to reset your health, rebuild your energy, strengthen your relationships, and create a foundation that supports the discovery years ahead.
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ABOUT RETIREMENT TRANSFORMED
Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan.
We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health.
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