All Episodes
Episodes
#116: Eat These Foods To Extend Your Life!
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In a world saturated with unhealthy food options, making the right dietary choices is crucial for living a long life. Choosing the right foods can transform your health and add...
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#115: Mastering The Art Of Fighting Fair: How to Handle Healthy Conflict with No Relationship Damage
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Explore the importance of healthy conflict resolution in maintaining a strong and loving partnership, especially in retirement. Do you fight fair? As disagreements are...
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#114: The Dark Secret Behind Excessive Sugar Consumption and your Health
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Discover the hidden truth about sugar and its profound implications for your health. From sneaky additives in your meals to seemingly innocent snacks, excess sugar...
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#113: Unleash The Fun: 10 Awesome Activities To Do With Your Grandkids!
🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire
In a fast-paced world, the most valuable gift we can offer our grandchildren is not material things but timeless moments. These...
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#112: The Top 20 Foods Sabotaging Your Health: Avoid These At All Costs!
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It's easy to fall into the trap of unhealthy eating habits without realizing the long-term consequences they can have on your health. But every bite you take matters...
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#111: Tips for Decorating a Downsized Home
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Discover the art of embracing a smaller living space, especially in retirement, and unlock the potential for a more creative and intentional...
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#110: Embrace Aging Fearlessly: Discover The Beauty Of Growing Older!
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Don't Fear Aging! Embracing the inevitable aging process is a transformative journey that adds depth and richness to our lives. We are all destined to age and...
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#109: Unlock The Secrets To A Forever Sharp Mind_ Age-proofing Your Brain!
🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire
Aging doesn't have to equate to a decline in memory – in fact, with the right care and attention, you can maintain a sharp and...
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#108: Boost Energy And Stay Driven At Any Age: Mastering The Art Of Motivation!
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Many retirees find themselves drained and in need of a well-deserved break, similar to a bear seeking hibernation. But the real challenge lies in determining the duration...
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#107: Transform Yourself In 2024: 7 Game-changing Tips!
🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire
Navigating the journey of change becomes a profound exploration, especially as you reach the significant milestone of 50 years....
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#106: A Retirement Plan for 2024 can be the most Important Planning of your Life
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In a world where we meticulously plan our education, careers, and even weddings, how many of us plan for the years post-retirement? Today, we talk...
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#105: What you must do BEFORE you Retire. Make sure you're ready!
🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire
As the anticipation for retirement builds, it's crucial not to overlook essential steps that go beyond financial readiness....
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