The Retirement Transformed Podcast

The Retirement Transformed Podcast

Hosted by: Mark and Jody Rollins

Hosts Mark and Jody Rollins, Founders of Retirement Transformed, discuss a range of topics (except financial advice) for post career individuals who have built their identity around their business and professional...

Episodes

#20: Life Lessons Learned while Playing Golf

Season #1

Since moving to Florida, we have started to play golf more as part of taking up new hobbies. While playing with friends recently, we realized there were 9 retirement life lessons we learned while playing 9 holes of...
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#19: Live Longer by Investing in your Friendships

Season #1

You know your friends are fun to be around, but can they actually keep you sane and alive? The answer is YES. But retirement is a unique phase in life and if you move away from the area in which you worked and lived...
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#18: The Power of Giving Back in Retirement

Season #1

The biggest risks people fear in retirement are loneliness, feeling irrelevant and the stress of not finding a new purpose. We are going to share with you the power volunteering has on creating a successful retirement...
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#17: How this Sport can Save Your Relationship!

Season #1

In today's episode we are discussing the importance of quality communication and the concept of Bids and Volleys as it relates to the communication with your partner. While the rate of divorce in the US has decreased...
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#16: How to Achieve your Retirement Goals

Season #1

In order to accomplish your retirement goals, you have to start by setting your intentions. The clearer and more precise the intention is, the better the outcome. In today's episode we go over what an intention is,...
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#15: Take Control of your Time (5 Strategies to create New Routines)

Season #1

Do you find yourself feeling a little lost in retirement? The idea of being able to relax and do nothing can quickly change from a feeling of relief to a sense of loss of purpose and feeling of being rudderless. Lack...
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#14: How to avoid becoming a Grumpy Old Person

Season #1

We've all seen the cartoons, movies and heard the jokes.... yet somehow the stereotype still persists. Complaining is the number one reason that people are perceived as that "grumpy old person!" Today we are...
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#13: Transitioning to Retirement Part 3

Season #1

One year before you retire or closer! That is a major life milestone and a huge year of transitioning to retirement. If you haven't done a lot to prepare before now, this is a critical year. And even if you have been...
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#12: Transitioning to Retirement Part 2

Season #1

Transitioning into retirement takes some thought and planning and the type of planning depends on how far out you are from your retirement. In today's episode we continue with Part two of a three part series on...
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#11: Transitioning to Retirement Part 1

Season #1

The thought of transitioning into retirement can bring people a lot of stress and the unknown about what that looks like can often leave people putting off their retirement. Most of us know to prepare financially for...
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#10: Tips for Connecting with your Adult Children

Season #1

We all focused on raising our children during their younger years, but as we age it's important to make sure we are connecting with our adult children as they grow and change as well. In today's podcast we are...
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#9: Extend your Life in Retirement by Avoiding these Bad Habits

Season #1

There are some bad habits that we all know are not great for your overall physical and mental health. In today's podcast we are discussing the Top 4 Bad Habits that if you avoid, can actually help extend your life in...
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