Season 1
Episodes
#147: Muscle Loss In Retirement: How Building Strength Can Help You Stay Independent!
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As we age, muscle loss becomes a pressing concern, starting as early as 30 and accelerating over the years. By the time we reach retirement, the impact can lead to...
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#146: Colon Cancer Early Warning Signs: Save Lives With These Tips!
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Colon Cancer is the third most common cancer for both men and women in the US and a leading cause of cancer deaths. With 68% of these deaths being...
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#145: Reasons to never, EVER Retire, Even if you Can!
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Are you really suggesting we NEVER retire? Traditional retirement is often seen as a time to relax and do nothing but it can actually lead to boredom,...
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#144: Ultimate Retirement Travel Bucket List Tips!
πΒ [GET THE FREE RETIREMENT CHECKLIST]Β - What you need to do one year before you retire
Travel can be an exciting part of your retirement, especially when it includes those once-in-a-lifetime bucket list trips....
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#143: Get these Wrong and you will FAIL at Retirement! Our Top 5 Retirement Hacks
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Retirement can be a time of rest and relaxation, but without the right approach, it can easily become monotonous and unfulfilling. Making the right choices daily is crucial to...
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#142: Mark's Story: Selling Our Family's Multi-Generational Business on the Osage Advisors Podcast
Watch Mark Rollins as a guest on "The Ins and Outs of Selling a Business" podcast hosted by Keith Dee of Osage Advisors. This is the beginning of Mark's retirement journey. Mark and Keith explore the emotional journey...
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#141: Retirement Realities we Wish we Knew Sooner! What we'd tell our Younger Selves
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Many people envision retirement as a time of relaxation and freedom, but often find themselves unprepared for the realities it brings. Whether due to financial missteps or...
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#140: Finding your Spiritual Path in Retirement
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Retirement often brings more time for leisure, but it can also lead to a sense of incompleteness if deeper spiritual questions remain unanswered. This common experience can prompt...
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#139: Do THIS first thing in the Morning to Stop Procrastination & Never Be Lazy Again!
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Are your mornings setting you up for success or failure? If we're honest, we all know what we should do first thing in the morning to create an amazing day, but we often stay in bed...
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#138: Fasting: The Mind-blowing Benefits You Never Knew About!
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Fasting isn't just about skipping meals, it's about giving your body the time it needs to repair and rejuvenate itself. By choosing when and how much to eat, you can help your body...
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#137: Unlock Your Dream Retirement With These Powerful Habits
πΒ [GET THE FREE RETIREMENT CHECKLIST]Β - What you need to do one year before you retire
Habits operate in the background of our daily lives, often without us even realizing it. By gaining control over your habits, you...
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#136: Want To Ruin Your Retirement Plans? Check Out these Simple Retirement Mistakes!
πΒ [GET THE FREE RETIREMENT CHECKLIST]Β - What you need to do one year before you retire
Transitioning into retirement isn't just about leaving workforce, it's about stepping into a whole new journey of self-discovery...
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